Hi, I’m Monica and as a sophrologist and psychotherapist, I help you in finding your inner peace and strengthening your ability to focus on the details of the present through specific exercises. ChoreoSophrology gives you confidence, security and trust in your own abilities. It gives you a sense of strength and enables you to recognise and accept challenges. This method leads to positive developments in resilience and performance, and significantly increases emotional self-control.

I myself was introduced to Sophrology during my stay at the Monte Carlo Dance Academy and was impressed by the positive effects: a significant increase in performance, noticeable inner balance and strengthened self-confidence.

As an internationally active prima ballerina, I benefited from the content of sophrology regarding the physical and mental stresses of a dancer and decided to participate in the master-course in sophrology in Liège and Andorra.

Sophrology is widely recognized and practiced in countries such as France, Belgium, and Switzerland; it is also successfully applied in the fields of sports, education, social services, and medicine.

ChoreoSophro was the subject of my diploma thesis.

Since 2013 I have been successfully using this method; both in the therapeutic field, courses, workshops, dance projects and performances as well as in personal development.

My method is scientifically recognized and successfully practiced in France, Belgium, Switzerland, Canada, and Germany; it is also part of the services offered at the LWL Clinic in Dortmund.

Benefit from the advantages of this extraordinary method!

 

Yours sincerely,

Monica